休閑體育理論下高校籃球教學訓練方法分析

摘 要：在高校教育教學改革深入發展下，各院校對體育教學紛紛展開了一系列具有實踐意義的嘗試，很多備受關注的休閑體育項目開始進入課堂，滿足了學生對休閑體育的需求。籃球作為體育教學中的傳統項目，受娛樂性、經濟性和普及性作用，依然是學生休閑體育教學項目中最追捧的項目之一。但長期在競技運動訓練理念影響下，高校籃球還不能適應當前學生健美、健身、娛樂、休閑等多元需求，普遍存在愛打籃球但不愛上籃球課的現象。為解決這一問題，從休閑體育的基本特性和功能分析著手，探討了休閑體育融入高校籃球教學的積極意義，并以此提出了一些關于籃球教學訓練的方式方法。

關鍵詞：休閑體育籃球教學高校游戲法娛樂性

Under the Leisure Sports Theory University Basketball Teaching Training Method Analysis

FAN Li LIANG "Yanjiang

（Jinzhong Normal College， "JinzhongShanxi Province， 030600 China）

Abstract： under the university education teaching reform thorough development， many colleges and universities have carried out a series of experiments with practical significance， and many popular leisure sports items have begun to enter the classroom to meet the needs of students for leisure sports. Basketball， as a traditional item in physical education， is still one of the most popular items in studentsamp;#039; leisure physical education. However， under the long-term influence of the idea of competitive sports training， college basketball can not adapt to the multi-demands of students， such as body-building， fitness， entertainment， leisure and so on. In order to solve this problem， starting from the analysis of the basic characteristics and functions of leisure sports， this paper probes into the positive significance of the integration of leisure sports into the basketball teaching in colleges and universities， and based on this， puts forward some methods and methods about the basketball teaching and training.

Key words： Leisure sports; Basketball teaching; University; Game; Entertainment

中圖分類號：G642.41文獻標識碼：A

休閑體育是基于休息、放松、愉悅等目的而開展體育活動，強調游戲性、積極性，弱化技術性、規則性，突出身體發展和精神狀態調節，與大學生對體育運動的追求相符合。作為高校體育課程中的重要內容，籃球是一項具有廣泛普及性和娛樂性的體育運動，備受學生追捧。但傳統高校籃球教學基本以技戰術傳授為主要目標，難以滿足學生通過籃球減壓、休閑、健體強身的需求。休閑體育理論的提出，使得高校籃球教學得以圍繞輕技戰術、重身心愉悅這一思路展開改革，即在確保學生掌握籃球技戰術的基礎上，充分感受到運動的樂趣，并在自身閑暇時間主動參與籃球運動，形成終身體育意識和能力。……