







摘要:難度動作是競技健美操成套中的關鍵部分,也是成套動作中的核心競爭要點。單人項目在競技健美操中最能體現運動員的個人能力和競技水平。本文依照2022-2024版評分規則,對2022年全國健美操錦標賽成年組單人操項目的決賽前3名,共6套成套中難度動作的使用、組合動作的選用等進行了統計與分析,了解當前健美操高水平隊伍難度動作的發展趨勢,增加對難度動作的研究。結論表明:難度選擇集中在A、B組別;高分難度為主成為趨勢;高分難度的增加提高了對難度布局的要求;高質量地完成難度動作是取得勝利的關鍵;男單運動員使用難度組合的能力較強,女單運動員在難度組合選擇方面模式較單一。
關鍵詞:規則;競技健美操;單人項目;難度動作
Analysis on the Selection and Compilation of Difficult Movements of Aerobics in the New Cycle -- Taking the Individual Exercises of Adult Group in the 2022 National Aerobics
Championship as An Example
LEI Shufei
Absrtact: Difficult movements are the key part of the complete set of competitive aerobics , and also the core competitive points of that.In competitive aerobics, individual events can best reflect the athlete’spersonal ability and competitive level . In accordance with the 2022-2024 version of the grading rules,this papermakes statistics and analyzes on the use of difficult movements and the selection of combined movements in a total ofsix sets of the top threefinalists of the adult group solo gymnastics events in the 2022 National Aerobics Championship, aimingto understand the development trend of difficult movements of high-level aerobics teams, and to increase the research on difficult movements. The conclusions are as follows:first, the difficulty selection is concentrated in groups A and B; second, prioritization of high-score difficulty has become a trend;third,the increase of high-score difficulty has increased the requirements for difficulty layout;fourth, completing difficult movements with high quality is the key to victory;and the last,men's singles are better at using difficulty combinations, while women's singles have a relatively single mode of difficulty combination selection.
Key words:Code of Point;Competitive aerobics; Single person project; Difficulty Action
競技健美操源于流行的大眾健美操,它是一項以力量和柔韌性為重要目標的藝術,具有很強的觀賞價值,至今已有50多年的歷史[1]。其比賽項目包括男單、女單、混合雙人操、三人操和五人操,本文所研究的單人操為男子單人操和女子單人操。難度動作是該項目的骨骼與支撐,國際體操聯合會競賽規程明確規定,難度分是比賽隊伍唯一能夠申訴的,從而使人們認識到難度動作的重要性[2]。本文通過對2022-2024版FIG評分規則中難度動作的解讀并結合2022年全國健美操錦標賽成年組單人操決賽前三名的成套難度動作,深入分析單人項目的難度動作編排特征。為今后單人項目中難度動作的編排發展提供一定的參考和理論依據。……