




摘 "要:為探討肥胖學生體質健康狀況與生活方式的關系,研究肥胖學生體質健康的干預方案和效果,提高肥胖大學生的體質健康水平和提供有效的體質干預方案提供參考。運用文獻資料法、專家訪談法、問卷調查法、干預法和數理統計法,對肥胖大學生的體質健康與生活方式的關系,并探討針對肥胖大學生的體質健康干預方案。研究發現,肥胖大學生體質健康以年級、性別、BMI、身體活動水平、鍛煉態度、飲食結構和食欲情況密切相關。通過為期一年的以肥胖學生的基本情況、身體活動和飲食情況為維度的總體干預和個性化的干預,可以提高肥胖大學生的體質健康水平。
關鍵詞:大學生;肥胖;體質健康;干預
Analysis and Intervention Research on the Physical Health of Obese College Students
LIAO Taoling1 ZHANG Jinhua2
(School of Posts and Telecommunications and Information Engineering, Wuhan University of Technology, Wuhan,Hubei Province430073China)
Abstract: In order to explore the relationship between the physical health status and lifestyle of obese students, research intervention plans and effects on their physical health, improve the physical health level of obese students, and provide reference for effective physical intervention plans. Using the methods of literature review, expert interview, questionnaire, intervention and mathematical statistics, this paper discusses the relationship between the physical health and lifestyle of obese college students, and discusses the physical health intervention program for obese college students. Research has found that the physical health of obese college students is closely related to grade, gender, BMI, physical activity level, exercise attitude, dietary structure, and appetite. Through a one-year overall and personalized intervention based on the basic situation, physical activity, and dietary status of obese students, the physical health level of obese college students can be improved.
KeyWords: college student; Obesity; Physical health; intervene
0前言
隨著社會經濟的發展和生活方式的改變,肥胖問題在全球范圍內日益嚴重。而大學生群體中,由于學業壓力和生活習慣等原因,肥胖問題尤為突出[1]。為了提高大學生的體質健康水平,教育部印發《關于深化本科教育教學改革全面提高人才培養質量的意見》中要求,加強學生體育課考核,不能達到《國家學生體質健康標準》合格要求者不能畢業[2]。隨著人們對大學生健康問題的重視,有關肥胖大學生體質健康的研究也越來越多。但現有的研究并未將肥胖大學生體質健康的影響因素與干預方案進行理論與實踐的結合[3]。本研究在探討肥胖大學生體質健康影響因素的前提下,建立肥胖大學生體質健康干預方案并進行效果評估,旨在為改善肥胖大學生體質健康水平和制定有針對性的體質健康干預方案提供理論依據。……