Good Ways to keep Healthy

侯宇昕

Health is important to everyone. As a middle school student， having a healthy body can make us stay happier and study better. Do you want to know how to keep healthy？ Here are some suggestions.

First，we should have a balanced diet.we should eat more fruit and vegetables instead of junk food. Meat is also necessary，but we cant eat it too much. Second，we should take more exercise every day. Doing exercise can make us stronger and keep away from illness.Third， We should get enough sleep ，we shouldnt stay up late.Go to bed early and get up early so that we can be full of energy.Finally，happiness is also important to our health. Smile often，be friendly to others，you will feel happy.

Lets live a healthy life！

簡評：

該習作以如何保持健康為話題，首先闡述了健康的重要性；接著從飲食、鍛煉、睡眠、心態四個方面給出了保持健康的方法和建議。文章層次清晰，語句流暢，小作者能夠恰到好處地運用一些短語、句式，使文章讀起來朗朗上口?？偟恼f來是一篇值得推薦的佳作！

指導教師：于麗