成功女士具備的好習慣(一)

These habits of highly successful women range from maintaining your hormonal balance to letting go of the past——and they will positively affect your mind， body， and soul.

成功女士的這些好習慣會保持你的荷爾蒙平衡，放開過去的事情，能夠對你的想法，身體，甚至靈魂產生積極的影響。

1. Maintain your hormonal balance.

保持你的內分泌平衡。

Are you moody， exhausted， irritable， or sad? Check your hormones. If they're out of whack， then you'll struggle to be successful! Make sure you're getting enough protein and vitamins， and decrease your refined sugars and carbohydrates.

你是否是個喜怒無常，疲憊，急躁，憂郁的人？檢查下你的內分泌情況吧。如果失衡的話，你就很難成功。確保你每天都攝入足夠的蛋白質和維他命，減少糖分和碳水化合物的吸收。

2. Forgive yourself for your mistakes.

如果你犯了錯誤的話，要學會原諒自己。

Highly successful women don't obsess or feel guilty about past choices or failures. They make mistakes， move on， and apply what they've learned to new situations.

成功女人不會為了過去的失敗或選擇而感到迷惑或有罪惡感。他們犯了錯誤后，會繼續前進，將自己在錯誤中學到的經驗應用到新的情況中。

3. Connect with who you are.

將你的所有角色連接起來。

Being a daughter， wife， or mother is one aspect of your life. It does't define who you are as a woman. To connect with who you are， find and express your authentic self. The more authentic you are， the more appealing you'll be to others and to yourself!

女兒，妻子，母親都是你生活的方方面面。但這并沒有規定你應該成為什么樣的女人。將你的人生角色連接起來，找出你真實的自我并超越。你越自信，你就越有吸引力，不管是對自己還是對別人。