鍛煉的好方法

A Good Way to Exercise

Hello， boys and girls！September 29th is our Running Day. Running is cheaper than many other sports—to start， just get some comfortable sports clothes and good running shoes. We can run round our houses， at school， in parks or along the streets.

Running is easy， and we dont need any training. It is also a good way to keep fit and relax ourselves. We will feel good running in the fresh air. We can also make some friends with others in running.

Running is really good. Why dont you join us？ Lets run together every morning！

鍛煉的好方法

你好，同學(xué)們！9月29日是我們的跑步日。跑步比其他許多運(yùn)動(dòng)項(xiàng)目花費(fèi)要低廉得多。只需要一些舒適的運(yùn)動(dòng)服和一雙好的跑步鞋。我們可以在房前屋后、學(xué)校、公園或沿街跑步。

跑步是一項(xiàng)簡(jiǎn)單的運(yùn)動(dòng)，我們不需要接受任何訓(xùn)練。這也是一個(gè)來(lái)保持健康和放松自己的很好的方式。呼吸著新鮮的空氣跑步，我們會(huì)覺得很舒服。在跑步中我們還可以結(jié)交一些朋友。

跑步是一項(xiàng)很好的運(yùn)動(dòng)。為什么不加入我們呢？讓我們每天早上一起跑步吧！