跟蹤導練（四）

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Do you ever find yourself longing for some time for yourself？ Many of us are so busy with work and school and there is little time left to do something that we enjoy. Maybe the followings can help you to find ways to slow down and enjoy our life.

Evenings with Yourself. Try to save certain weeknights just for you. If others ask you to do something else， just tell them your plans. Use the time for gardening， reading or doing exercise.

Monthly Treat. Schedule a treat for yourself once a month. Maybe you can go to see a movie， have a haircut， play golf or whatever treat youre always thinking about but rarely get to.

Buy Tickets in Advance. Sports， theater， concerts or any other event you would enjoy. Schedule the plans with a friend later. Having the tickets already in hand will force you to make it happen！

Join a Group. Here are some ideas of groups that can allow you some time away from work and study： singing group， book club， biking/walking/running/etc clubs， ski club， etc. What are you interested in？ Look up a club in your area today and join！ If you cant find a club， consider starting one by yourself！

Exercise. For busy people it can be difficult to make time for this. All you have to do is decide today and then make it a reality tomorrow. A new habit is started with just one step. Take that first step tomorrow. Walk for 20 minutes in the morning. Then build on that success daily.

1. Why do people have little time for relaxation？

A. They are too tired of life.

B. They are busy with their jobs and study.

C. They are eager to achieve success in life.

D. They find it difficult to make their dreams come true.

2. How many ways can help you relax according to the passage？

A. 3 B. 4

C. 5 D.6

3. Whats the most important to a busy man if he wants to do exercise？

A. Just doing it first.

B. Joining a health club.

C. Making a long-term plan.

D. Buying some sports equipment.

4. Whats the best title of the passage？

A. Do more Exercise

B. How to Keep Fit

C. Find Time for Yourself

D. Spend Time with Your Friends

選詞填空

從下列方框里10個單詞中選擇8個適當單詞的正確形式填入下列各句中，使其句意完整。每個單詞只使用一次。

healthy insurance awful prescription wealthy

painful breathe crazy injury symptom

1. If you study in another country， you will have to buy your own ____ .

2. He was ____ hard when he finished the race.

3. Doctors must be able to read ____ correctly.

4. In this country， the weather is usually very ____ . Its so hot！

5. This medicine can only be got with a（n） ____ .

6. Her two children are ____ about chocolates.

7. I find it interesting and ____ to go mountain climbing.

8. Dick tried to give part of his ____ to Miss Alice.

單句改錯（下列各句每句有1個錯誤。）

1. Youd better keep away me because I have had a bad cold.

___

2. Im afraid of being fat， but I have sweet tooth. ___

3. Tom grew normal， and he was full of energy. ___

4. Please breath slowly and drink a big glass of water. ___

句子翻譯

1. 當他的體溫被發現高于正常值許多時，他被送去了醫院。

2. 周凱在高中時就迷上了足球。

3. 如果她繼續那樣工作下去，一定會生病的。

4. 他將所有的錢都投資于生意了。

單項選擇

1. Rarely ___ such a silly thing.

A. have I heard of B. I have heard of

C. was I heard of D. I heard of

2. The forest guards often find campfires that have not been ___ completely.

A. turned over B. turned down

C. put out D. put into

3. Amy joined a painting group but didnt seem to ___ ， so she left.

A. fit in B. come over

C. get through D. go up

4. I have ___ for about a month.

A. become a cold B. caught a cold

C. caused a cold D. had a cold

5. — Do you know that you get this job？

— ___ ！ I am excited.

A. Oh dear B. Oh bad

C. Oh really D. Oh well

6. He has ___ some bad habits at that club.

A. been connected with B. picked up

C. put into D. begun with

7. They just carried out the order ___ .

A. as told B. as are told

C. as telling D. as being told

8. The flowers his friend gave him will die unless ___ every day.

A. water B. watering

C. watered D. to water